Hilaria Baldwin loves to complain about the harsh spotlight of fameeven as she flogs her reality show and silly new memoir

Hilaria Baldwin is a mom of seven, a wife to Alec Baldwin, a limber yogi and a fake Spaniard.Now, with the release of her latest book, she’s a two-time author — and an all-time attention hog.Part memoir, part self-help, but mostly self-pitying, “Manual Not Included” is the book that no one asked for.

And it acts as a companion to “The Baldwins,” the TLC reality show that no one watched.That’s a lot of spotlight for a couple who really just want to be left alone.In between writing about her adventures in breast-feeding and how she moved away from “gentle parenting,” Hilaria moans about the media’s red-hot pursuit of the endlessly fascinating couple.The one-time “Extra” correspondent claims to be completely unmoved by the idea of fame.She benevolently writes in the intro how she doesn’t “blame those who gossip; I feel for them, because they are a product of a system that most of us play into.We fear that if we question the system, we will get hurt and be ostracized.”When she’s not complaining about the intrusion into her privacy — while simultaneously begging us to come in — she’s dropping inanities that made me wonder if Kamala Harris was her ghostwriter.“I think there is a tendency for humans to reject the old and think that our contemporary world is the most evolved.

It is probably why we constantly strive to grow and invent and change,” Hilaria writes in reference to nothing in particular.“How humbling it is to think that we all just exist in a moment in time and what is ours and new will soon become old.”Speaking of old, she writes about her 90something grandfather, who was a veteran.

And straight.But “he had one flag flying outside his home — the LGBTQIA+ flag.

He wanted all to know that everyone was welcome and that straight men didn’t have to be so insecure about their own sexuality.”Sure, lady.Then, there’s the love story with her 26-years-older husband which, she claims, got her pegged as a gold d...