3 traditional Chinese medicine remedies for when Western medicine isnt cutting it including the female ginseng
Fed up with pharmaceuticals and looking to dabble in traditional Chinese medicine? This expert has you covered.“Western medicine often focuses on mopping up the water on the floor — your symptoms. Traditional Chinese medicine (TCM) looks for the leaky faucet.It asks, why is the water leaking in the first place?” Lulu Ge, founder of Elix, a wellness brand rooted in TCM, told The Post.But where to start? Ge broke down the basics you need to know and shared her three go-to remedies, including one she always carries in her purse.Though Ge notes that many people are now turning to TCM because of concerns about what’s in their food and drugs, this isn’t about wiping Western cures from your medicine cabinet — it’s about finding the balance between both.“The real power lies in blending Eastern and Western medicine,” she explained.
“Western tools for acute issues and diagnostics, TCM for long-term support, prevention, and personalized care.Together, they offer something truly holistic.“TCM has always emphasized whole-body wellness, clean ingredients and balance,” she added.
“TCM is not just for when something’s wrong; it’s for helping you feel your best, every day.” Ge spilled on her favorites below.Used in Chinese and Indian medicine for thousands of years, ginger comes from the roots of the Zingiber officinale plant.Ge always keeps organic ginger in her purse and at the ready: “It’s a warming spice shown to help with digestive issues, nausea and bloating.”Ginger contains the compound gingerol, which has been shown to have powerful antioxidant and anti-inflammatory properties.“It’s an all-around herb that does it all.
If you feel like a little bit of a cold or flu coming on, or you feel a little bloating and indigestion, it’s simple and gentle to take ginger.Ginger has also been shown to help with headaches.” she said.As The Post previously reported, ginger neutralizes free radicals, which cause oxidative stress and c...