Jana Kramer says holding on to toxic relationships 'drains you' until you start losing yourself' completely

Jana Kramer says there's life — and even joy — after heartbreak.The actress and singer told Fox News Digital that getting out of "toxic" relationships helped her become "a better person" and gave her a renewed appreciation for second chances — both on and off-screen.The country star, who has publicly navigated heartbreak, divorce and rebuilding her life, told Fox News Digital that walking away from unhealthy situations ultimately helped her become "a better person" — a lesson that mirrors the themes of her new Lifetime movie, "Where the Heart Lands."JANA KRAMER SIZZLES IN BARELY-THERE DENIM LOOK DURING WILD WESTERN GETAWAY"Where the Heart Lands" star Jana Kramer shares a powerful message after escaping toxic relationships.(Lifetime)"Getting out of something really toxic… negative and bad helped me become a better person and a happier person… a lighter person," Kramer told Fox News Digital.The 42-year-old star said she often hears from people navigating divorce and major life changes, and her message is — don't be afraid of a fresh start."Starting over can be one of the scariest things ever and one of the best things ever.""Starting over can be one of the scariest things ever and one of the best things ever," Kramer said."I don't wish divorce on anybody.
It is awful.And there is so much beauty and love on the other side of it."Behind-the-scenes production of ‘Where the Heart Lands’ showing crew members and camera equipment inside a horse barn as Jana Kramer sits on horseback.
(Lifetime)Kramer, who has been candid about her own relationship struggles over the years, said too many people stay stuck in situations that impact them emotionally."Holding on to the negative and toxic relationships ...it just drains you… then you just start losing yourself, and that's not the way to live." Kramer's comments come after years of publicly navigating heartbreak.WATCH: JANA KRAMER EMBRACES SECOND CHANCES AFTER ESCAPING ‘TOXIC’ PASTThe singer and actress ...