Lenny Kravitz may be one of rock's fittest stars, but he says he doesn't need an expensive fitness tracker to stay in shape.Instead, the Grammy winner relies on one brutally honest test that's never failed him — whether he can still squeeze into a pair of 28-inch-waist pants.Kravitz, who's known for his shirtless performances and sculpted physique, revealed that his waist size remains the ultimate indicator of his health — and it came from a fellow Hollywood heavyweight.LENNY KRAVITZ WAS ‘NERVOUS’ WHAT MOM WOULD THINK FIRST TIME HE WORE WOMEN'S CLOTHESLenny Kravitz credits Mick Jagger for inspiring his training and nutrition regimen. (Jonny Marlow / Men’s Health)"I can gauge everything by how I’m in my pants," he said."Like, if my pants are a little tight, I know I’m getting outta’ shape.
My friend Denzel Washington gave me this phrase, ‘The pants don’t lie, the pants don’t lie,’" he said in a cover interview for "Men's Health."Kravitz said his workout wardrobe also serves a practical purpose.The singer, known for performing in leather pants and denim, often trains in the same clothes he wears onstage."I perform onstage in leather, denim, whatever, so those are the pants I wear to train," he added.
"It also means I can fit in a workout anytime, anywhere."While Kravitz has built a sculpted physique, the 62-year-old admitted there's still one area he'd like to improve.'SUITS' STAR RICK HOFFMAN REVEALS 'INTENSE' ROUTINE BEHIND DRAMATIC PHYSICAL TRANSFORMATIONThe 62-year-old rocker said he stays fit naturally without fitness trackers or peptides.(Jonny Marlow / Men’s Health)"Not right now, and I don’t mean that to sound like I’m into myself, but I’ve put in the work and I feel really good.
But I gotta fill out my legs a little bit."His trainer has since increased lunges and deadlifts, even borrowing a page from Arnold Schwarzenegger's legendary bodybuilding approach of exposing his calves to keep himself focused on improving them.Kra...