Peloton alum Kendall Toole spills her go-to fitness essentials for summer

Kendall Toole isn’t banning creatine anytime soon.The Peloton instructor-turned-social media sensation went viral earlier this year for a resurfaced video of her booting an at-home user with an inappropriate username from her class.“Get ’em banned.We don’t do that here,” she bluntly declared in the shocking clip, which racked up millions of views.Since her departure from Peloton in June 2024, Toole has built a massive audience online who have responded to her candor.

They have migrated to her self-founded fitness app, NKO Club, where she shares exercise, lifestyle and nutrition recommendations.She’s unapologetically bold and outspoken — which is why we tapped her for some of her favorite fitness essentials of the moment.Creatine has become a “non-negotiable” for Toole, who recently partnered with Create Wellness on their “Do More” campaign.“As both an athlete and a builder, I’m constantly asking a lot of my body and mind, so I rely on supplements that support more than just muscle,” she explained.“I use creatine for cognitive function, muscle health and recovery, and sustained energy throughout the day.”A recent study demonstrates that creatine may also boast positive mental health benefits.

According to the review, published in Genomic Press’ Brain Medicine, a group of women with depression who took five grams of creatine per day, on top of the antidepressant escitalopram, saw improvement in their overall well-being after eight weeks.Below, Toole dishes on her favorite creatine product — plus more of her lifestyle go-tos.“The formula is of the highest quality, the taste is incredible, and the convenient formats make it easy to stay consistent.I’ve truly noticed a difference in how I perform, recover and show up in every aspect of my life,” Toole gushed.The social media star typically takes three blue raspberry gummies, first thing in the morning with her cold brew, then mixes a Creatine + Electrolytes stick pack into h...