My hair started thinning in my 20s this is whats helping

Hair thinning is a common problem for women.By age 50, up to 40% of women will have noticeable hair loss, but there isn’t a single cause.“Genetics can play a role, but key root causes like chronic stress, hormonal shifts, nutritional gaps, metabolic changes and natural aging often overlap,” says Heather Woolery-Lloyd, MD, board-certified dermatologist and chief medical advisor at Nutrafol.I’ve always had thin hair, thanks to genetics, but it became more noticeable in my early twenties, with excessive shedding and patchy spots near the middle of my scalp.

It was so bad that I had to part my hair a certain way to make it appear fuller.I needed a solution.It wasn’t just vanity for me either; I felt like I was prematurely aging and how I viewed myself was beginning to take a hit.This shouldn’t have been a surprised to me.

According to the National Institutes of Health, hair thinning can cause deep emotional distress in women, lowering both self-esteem and confidence. Fortunately, I came across Nutrafol, a physician-formulated, clinical-strength dietary supplement designed to promote hair growth.I have used it on and off for about two years now and most people wouldn’t believe I ever struggled with hair loss.

The brand’s new boosters take that support a step further by targeting factors like stress, hormones and nutrition, which can all play a role in thinning hair.Nutrafol makes hair-growth supplements that target the root cause of hair thinning — including nutrition, stress and hormonal shifts.The formula has saw palmetto, which may act as a DHT inhibitor.

DHT, or dihydrotestosterone, is the primary hormone associated with androgenetic alopecia.The ingredient list also includes ashwagandha to target stress-related shedding, plus marine collagen peptides, which supply amino acids for keratin synthesis and structural support around hair follicles.

Nutrufol also contains key vitamins like vitamins A, C, D and E, and has been shown to increase te...