When it comes to his fitness, Dick Van Dyke is not slowing down anytime soon.On Friday, Van Dyke, 100, shared a video of himself stretching on an inversion table."#DVD100 1/2 workout inversion table #keepmoving," he captioned the clip, which he shared on Instagram on Friday, Aug.28.‘A MAN WITHOUT LOVE’ SINGER ENGELBERT HUMPERDINCK CREDITS UNDERWATER WORKOUT FOR KEEPING HIM ‘ALIVE’ AT 90Dick Van Dyke is still prioritizing his fitness at 100 years old.
(Getty Images)Fans took to the comments section to gush about the actor and his athletic skills."I love this, let's all work out with DVD! We need you in this world and it makes me happy to see you!" one fan wrote, while another said: "Thank goodness you're doing amazing.Stay healthy."Other comments from fans include: "He's showing all of us what we could be doing.
I'm not of course," "Stretching will definitely help you stay in your best shape," "Truly amazing and inspirational," "This is why you're going to outlive us all and I'm happy to be here for it."One fan said "Protect this man!!" while another simply wrote: "Very impressive!!!!"Last year, Van Dyke wrote an essay for The Times U.K., where he described how staying active has been key to keeping himself physically strong and mentally sharp."I still try to hit the gym three times a week," he explained."I don’t know why this is something I still want to do, but it is.
I’m not a ‘wake up and go back to bed’ type just yet, unless it’s cold and rainy.If I miss too many gym days, I really can feel it — a stiffness creeping in here and there.
If I let that set in, well, God help me."WILLIAM SHATNER SAYS HE'S 'TAKING CARE OF BUSINESS' AT 95: 'THE LEAST OF ALL I WANT DO IS DIE'Dick Van Dyke will turn 101 years old in December. (Gilbert Flores/Variety via Getty Images)"At the gym, I usually do a circuit, going from one machine to the next without a break, in a circle," he said."I start with the sit-up machine.
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