I thought $269 for a supplement was crazy then I tried it

There is a lot to discuss today when it comes to health and wellness.From synthetic dyes in, or maybe soon, not in, our food to sensational biohacker expos exhibiting all the tech tools worthy of “The Jetsons,” it’s sometimes easy to forget that we may be quite complex, but what we need to work our best is remarkably simple.

 However, living simply isn’t always easy to come by these days, so chances are we outsource basics where we can, like supplements.It’s no surprise, then, that supplements have become a go-to for people trying to cover their bases — and LYMA is one name that keeps coming up.Most people who’ve taken the LYMA Supplement rave about its metabolism-boosting benefits and the way it improves hair and nails.

And while that’s totally true, it’s also a must-try for those with poor sleep.Blame doom-scrolling, blue light or too much caffeine before bed, but a startling number of folks are sleep deprived.According to the National Heart, Lung, and Blood Institute, 1 out of 3 adults don’t get enough rest, and 50-70% have ongoing sleep disorders — yikes.Blame doom-scrolling, blue light, too much caffeine, or any combination of the aforementioned, depending on the day, but a startling number of Americans are sleep-deprived.

According to the National Heart, Lung, and Blood Institute, one out of three adults doesn’t get enough rest, and 50 to 70% have ongoing sleep disorders — yikes.While the folks at LYMA aren’t marketing the supplement as a cure for insomnia, our tester, Senior Social Media Manager of Commerce Michelle Moezam, was most impressed by how it improved her Zzzs.If you’re not familiar with LYMA, I’m genuinely surprised.Along with being the maker of the celebrity-loved LYMA Laser, the company has earned numerous awards for its innovative work in the beauty and wellness space.Its Supplement, which has 11 gold-standard nutraceutical ingredients, has been on the radar of health enthusiasts since its launch.

Along with ...