Harrison Ford is proving that age is just a number.The 83-year-old — who turns 84 on July 13 — was spotted enjoying a solo bike ride through Los Angeles over the weekend, showing off his impressively toned physique while taking on the Southern California heat.In photos obtained by Fox News Digital, the "Indiana Jones" star was captured pedaling through the city in a fitted white athletic shirt, black cycling shorts, gloves and a white helmet.After wrapping up his ride, Ford peeled off his shirt, revealing his muscular arms, shoulders and chest as he cooled down beside his bike.WILLIAM SHATNER SAYS HE'S 'TAKING CARE OF BUSINESS' AT 95: 'THE LEAST OF ALL I WANT DO IS DIE'Harrison Ford enjoyed a solo bike ride in Los Angeles. (X17online.com)The outing is the latest reminder that Ford has remained remarkably active well into his 80s.The 83-year-old has previously credited biking to his toned physique. (x17online.com)DR OZ REVEALS 3 FREE WAYS TO BOOST YOUR HEALTH — NO MEDICATION REQUIREDIn a recent interview with Men's Health, he explained that trainer Jaime Milnes focuses on full-body conditioning and injury prevention."I believe in training for injury prevention more than anything else," Ford said.
"I'm an old fart and I need to protect myself."His diet has evolved over the years as well. In 2023, the "Shrinking" actor revealed he eliminated most meat and dairy from his meals, opting instead for vegetables and fish because he believes it's healthier for both himself and the environment."I just decided I was tired of eating meat," he said during an appearance on "The Ellen DeGeneres Show." "And I know it’s not really good for the planet and it’s not really good for me."‘THE ODYSSEY’ STAR MATT DAMON REVEALS STRICT DIET CHOICE THAT 'CHANGED MY LIFE' AFTER HIDDEN HEALTH ISSUESHarrison Ford attends the Premiere of 20th Century Studios' "The Call of the Wild" at El Capitan Theatre on February 13, 2020 in Los Angeles, California. (Amy Sussman/Getty Ima...