Miranda Kerrs extreme biohacking diet is very restrictive, experts warn: what she will and wont eat

Want to eat like a supermodel? We hope you don’t like bread.Or eggs.Or sushi.

Or even kale, for that matter.Miranda Kerr, 43, recently broke down the details of her diet on Kristin Cavallari’s podcast, “Let’s Be Honest,” and social media users were… stunned, to say the least.“That diet sounds miserable,” wrote one TikTok user.“I am depressed listening to her,” said another.“She’s a billionaire, she can eat whatever wacky food items she wants, but it is absolutely ridiculous and not sustainable for the average person,” argued a third.It’s not just keyboard warriors with something to say: Several nutritionist and dietitians have chimed in as well“This is, in fact, not super healthy,” said Jess Baker, who has an MS in nutritional science.

“She’s probably just tired all the time.She’s probably in a s—ty mood… she’s probably not s—ting regularly enough.

She probably poops once every few days.”Ultimately, Miranda’s eating habits are just quite limited, according to dietitian Sophia Deahl — and they’re not for everyone.“Miranda genuinely seems to care about eating for her health … but her diet is very restrictive,” Deahl told The Post.While she cautions against using Kerr’s diet as a “universal prescription,” she says there are some things we can take from Kerr’s diet that would help improve most people’s routines.What she eats: What she won’t eat:Deahl’s biggest concern about Kerr’s diet is the amount of food she limits or eliminates.

Even Cavallari’s team called the diet “extreme biohacking.”“For most people, these foods don’t need to be completely eliminated,” Deahl said.In fact, so much restriction could leave critical gaps in nutrition.By not eating bread, dairy, wheat, eggs and seed oils, you might not get enough protein, fiber, calcium, iron, B vitamins and omega-3s — and your overall energy could be lacking.Plus, there’s the issue of sustainability.

“The more foods th...