As a gym-goer and former high school athlete, I’m no stranger to aches and pains.Thankfully, heating pads are a safe and easy way to soothe soreness at home.
Specifically, according to the experts, heating pads reduce your body’s perception of pain and stiffness by generating heat to increase blood flow to a certain area, which helps to increase mobility and circulation, reduce inflammation, and help you feel more relaxed.That being said, I gathered a list of expert-recommended and editor-tested heating pads to consider for treating muscle aches, menstrual cramps and more.You can find that list below along with guidance and shopping tips from Dr.
Michele Christian, a physical therapist at Stroma Physical Therapy in New York City, Dr.Rolland Miro, a sports therapist, chiropractor and the owner/director of Manhattan Sports Therapy in New York, and Dr.
Karena Wu, a board-certified clinical specialist in orthopedic physical therapy and owner and clinical director of ActiveCare Physical Therapy in NYC.Selected.Our top picks Best overallWalgreens Fast-Heat Heating Pad$26.24$34.99WalgreensLearn moreBest budget pickTherapist’s Choice Hydroculator Heat Packs$undefined$16.99AmazonLearn moreBest for travelSlimpal Portable Heating Pad$19.99$22.00AmazonLearn moreBest splurgeBearaby Snuggler$undefined$89.00NordstormLearn moreSee 1 MoreRelatedselectedselected21+ surprising FSA-eligible items you can buy on AmazonWant more from NBC Selected? Sign up for our newsletter, The Selection, and shop smarter.The best heating padsBest overallWalgreens Fast-Heat Heating Pad$26.24$34.99WalgreensNow 25% offWhat to knowType: electricWhat we likeMoist heat capabilitiesMachine-washable coverHeats quicklySomething to noteNothing to note at this time.NBC Selected senior editor Nikki Brown has had this heating pad for years and still uses it monthly when she has menstrual cramps.It’s made from a machine-washable, velveteen fabric pad and has four heat settings available on the included ...