Moldy food isnt always dangerous, expert says: Spit it out and move on with your day

Finding a moldy piece of produce creates a familiar kitchen gamble, but the risk depends on what’s growing and what it’s growing on, experts say.A recent survey out of Germany found that nearly one in three people cut mold off food before eating the rest, a habit that may not remove all toxins.Fewer than half of respondents knew that cooking or baking does not destroy mycotoxins, which are produced by certain molds and can be invisible in foods.More than a quarter thought heat could destroy them, while another quarter were unsure.The survey, which was conducted by Germany’s Federal Institute for Risk Assessment, measured reported habits and knowledge, not toxin levels in food or illness.The report highlighted the limits of relying on sight to judge food safety.“Visible mold is reliably recognized and triggers intuitive avoidance,” the authors wrote.
“But this instinct does not work when food contains toxins without visible mold.”But what to do about moldy food really depends on the item, according to Brian Labus, an infectious disease epidemiologist and associate professor at the University of Nevada, Las Vegas School of Public Health.People often confuse ordinary spoilage with the kinds of germs that cause foodborne illness, he told Fox News Digital.“Most of the stuff that we’re talking about, especially with fruits and vegetables, it’s not going to be something that’s going to cause a foodborne illness,” Labus said.“Those things are gross, but they’re not the kind of thing that’s going to make you sick.”Firmness is a useful guide when deciding what to do with visible mold, Labus said.On a firm fruit such as an apple, he said, mold may remain near the surface, so a person can cut around the affected area.
On soft, wet foods, mold can spread more easily through the food.If lettuce or other produce has become mushy, he said, it should be thrown away.With berries, discard any pieces with visible mold or soft spots, Labus said.Other b...