Inside the top longevity hack in Southern California and its not in LA

We know that farmers markets are starting to become ridiculously expensive.But if you want to beat inflation, and still find incredible local products, you need to travel to markets in the suburbs, or even the country.From the Palm Springs Cultural Center to the celebrity scene at Calabasas Old Town one, the more far-flung markets will improve your health and your life — whether or not you walk out with fresh arugula or an empanada (or both). I know I feel like a million bucks when I leave any one of these markets.

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By clicking above you agree to the Terms of Use and Privacy Policy.Never miss a story The secret to health is taking life at a more relaxed pace, at the right farmers market. And it’s not just me who feels it.

One study of over 5,000 market-goers found that more than three-quarters of them ate healthier after their visit, and almost half said they connected with people more. Getting out of the city forces you to eat better, and to talk to real people. Some say you can get that same health boost at the grocery store.I disagree.

That’s why I have traveled long distances to “try out” as many farmers markets as I can. Here in SoCal, we have a smorgasbord when it comes to good spots. Encino (OK, still close to downtown LA) has its classic ONEgeneration Farmers Market on Sundays, which feels like it’s been open since Gaspar de Portolá decided to pay the Valley a visit.It’s so huge you can get lost (and I have). You can’t go wrong with the pupusas vendor, who also serves watermelon juice — and you can feel good about the calories, because a portion of the proceeds at the market goes to ONEgeneration’s senior programs, one of which pairs seniors up with kids in day care. Further south, the La Jolla Farmers Market is like a giant playground where your kids are going to want to mov...